Mental illness is a leading cause of disability in Canada.


42% of Albertans report isolation throughout the pandemic to be the top mental health concer from themselves and their community.
Over 40% of Canadians are suffering from mental health disorder. About 20% of this number are youth and children!
Six months to a year wait time for counselling and therapy is very long, especially for children and youth!
Alberta’s mental helth results show the most impacted among all provinces in the January 2021 report.


How do I prevent This?


Educate

This helps prevent, promote, and help spread awareness.

Creative Programs

Visual Art, Dance, Expressive writing, Acting, Music

Physical Activity

Yoga, Going to the Gym or just going on a Walk.